This is a list of healthful, wholesome, readily available, portable, and nutrient-dense vegetarian snacks.
Makhana, also known as fox nuts, are an excellent source of calcium, iron, magnesium, phosphorus, and carbohydrates. Makhanas can be roasted and enjoyed as needed.
In Indian homes, laddos are typically prepared in the winter. Nuts, gond katira, and desi ghee abound in homemade laddos.
The health benefits of popcorn are not widely known. It is low in calories and high in nutrients.
Nutrients including magnesium, zinc, manganese, and others can be found in popcorn.
A trail mix packed full of nutritious nuts, seeds, and dried fruits is a nutritional powerhouse. You might feel satisfied for longer with a handful of this mixture.
This snack from India is high in potassium, magnesium, and fiber. Eating roasted chana as a snack helps control diabetes,
maintain a healthy weight, strengthen bones, and improve heart health.
Apples and peanut butter together might provide you with a good nutritional balance.
It's an easy snack that's high in protein and can provide you with important nutrients like potassium, fiber, vitamin E, and healthy fats.